https://www.deeplyrootedcounselingllc.com/blog daily 0.75 2026-01-29 https://www.deeplyrootedcounselingllc.com/blog/parenting-through-big-feelings-why-intention-setting-matters monthly 0.5 2026-01-29 https://images.squarespace-cdn.com/content/v1/680900f7e88c4b40c66f2489/f70937e2-cb25-4d71-b074-c71e2bb7920d/Screenshot+2026-01-28+at+5.51.24%E2%80%AFPM.png Blog - Parenting With Intention: Growing Through the Mud Lotus flowers don’t grow in clear, calm water. They grow in thick, murky mud. They grow there because that’s where their roots get what they need. Anchored deep in nutrient-rich muck at the bottom of ponds and lakes, lotus plants draw strength from the mud while their long stems slowly rise, pushing through the water toward the light. Those details matter—especially for parents raising children with big emotions and challenging behaviors. Parenting a child who struggles with regulation, impulsivity, anxiety, or intense reactions can feel like standing knee-deep in mud all day, every day. It’s messy, exhausting, and overwhelming. And yet, this is where growth happens. Not by removing the mud—but by learning how to grow through it. This is where intention setting becomes an essential parenting tool. https://www.deeplyrootedcounselingllc.com/blog/managing-the-holidays monthly 0.5 2025-11-25 https://images.squarespace-cdn.com/content/v1/680900f7e88c4b40c66f2489/d62782e1-9d7a-44cf-a192-28b22fbb62c8/Screenshot+2025-11-15+at+4.08.53%E2%80%AFPM.png Blog - Managing the Holidays: 10 Tips for Navigating the Holidays with Emotionally and Behaviorally Sensitive Kids The holiday season is upon us — and while many may be decking the halls and leaning into growing excitement, this time of year can also bring dread, sadness, and overwhelm. If you’re in this boat, you’re not alone. You may have already noticed that the holiday season brings an increase in meltdowns, shorter attention spans, and general chaos. If you have a child who experiences frequent emotional or behavioral dysregulation, the holidays can feel like adding kindling — and maybe even some lighter fluid — to an already warm fire. Add in extended family, and it can feel like you and your child are suddenly onstage for everyone to see (and judge, and offer opinions). And if that isn’t enough, feeling dread about the holidays can bring another layer of guilt: Why can’t I feel the joy? Why can’t I tap into gratitude? Why am I feeling resentful? The good news: there are ways to build in moments of success. 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